Breathing For Optimal Health
http://www.kahunka.com -Chances are YOU breath wrong. Learning to breathe correctly may be one of the most powerful things you can do to obtain more energy, look better, feel better and improve your beauty. Video shows two important tips that can literally change your life for the better – Kahunka.
Duration : 0:4:53
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April 6th, 2009 at 11:26 pm
i love you man bye …
i love you man bye from okla
April 6th, 2009 at 11:26 pm
Thank you for these …
Thank you for these very helpful information. You did an excellent job is the presentation and clarity of information. You obviously are proof of walking your talk, it’s amazing how many people try to inform others about health and wellness, and they don’t look very healthy or well. Anyways, Michael, excellent job and info that will change lives.
April 6th, 2009 at 11:26 pm
I agree. Your …
I agree. Your videos have good info. You should consider making more especially since, looking at your Views number, you’ve obviously attracted an audience.
April 6th, 2009 at 11:26 pm
thanks for the tip, …
thanks for the tip, and dang ur voice is bold man, almost like a bot, thanks though.
April 6th, 2009 at 11:26 pm
Will a reverse …
Will a reverse osmosis filter do the job? And I’m not sure what you mean by hard and soft plastic.
April 6th, 2009 at 11:26 pm
I distill my water …
I distill my water and never drink tap water. My understanding is that the hard plastic bottles are the ones that create a potential health risk not the soft plastic ones. Regardless, I try to minimize bottled water consumption but I do drink it occasionally.
In my opinion distilling is the only way to get all the crap out of water including jet fuel residue, pharmaceuticals, fluoride and the such.
The myth that distilled water leaches minerals is BS, I’ve been drinking it a long time.
April 6th, 2009 at 11:26 pm
Your videos are …
Your videos are very helpful, staight to the point, no bullshit. My only complaint is that there are so few. I hope you cover a lot more topics in the future, such as recipe ideas and hair and skin care. Also I have one question you might be able to answer. If I do not have a water filter to filter out fluoride, is bottled water better than plain tap water? Or are the chemicals leaked from plastic bottles just as bad?
April 6th, 2009 at 11:26 pm
most people in most …
most people in most circumstances breath very shallowly with tense unrelaxed diaphramic muscles, this makes people’s blood less oxygenated and exerts a stress on the body that people it can cause emotional distress, It can diminish awareness. Ive noticed in many situations and places that it is taboo to breath in a health manner. if your breath is heard it is seen as a negative communication.
Breath deep all the time.
April 6th, 2009 at 11:26 pm
je m’en fou de …
je m’en fou de l’histoire, je veux ses biceps!
April 6th, 2009 at 11:26 pm
Wow, this video is …
Wow, this video is about as useless as the amount of time I spent watching this video.
April 6th, 2009 at 11:26 pm
Dude, I like the …
Dude, I like the way you handle those questions. If you don’t know something, you say so plainly. No bullshit, hype, or dodging the issue. Refreshing, esp when you look at some stuff here at YT. BTW I’ve been watching your vids, and page for quite some time now. Really cool stuff! A lot of things that I didn’t know that make a lot of sense when you think about them. Anyway, cheers!
April 6th, 2009 at 11:26 pm
use a powerlung, …
use a powerlung, and your 5 km run will increase, and out your record down to 19 min.
April 6th, 2009 at 11:26 pm
Sorry I can’t …
Sorry I can’t answer this based on the information in your question.
April 6th, 2009 at 11:26 pm
If you look at …
If you look at competitive cyclists you’ll see they have muscular lower bodies and fit but mostly normal upper bodies. I would imagine carrying around an extra 10-15 pounds of upper body weight would slow you down in the long run.
April 6th, 2009 at 11:26 pm
Woah dude, you look …
Woah dude, you look like a cartoon!
April 6th, 2009 at 11:26 pm
kahunka, would …
kahunka, would exercising my upper body in anyway help my cycling?
or will the extra muscle mass slow me down, and out way the benefits of the extra leverage on the handle bars i can get from stronger arms when sprint cycling?
April 6th, 2009 at 11:26 pm
is it wrong if your …
is it wrong if your heart beats fast?….When I take long slow deep breaths my heart starts beating fast…Its like I have Anxiety or something….Is it good or bad?….
April 6th, 2009 at 11:26 pm
i learned to do …
i learned to do this a couple of years ago on my own. I heard about it somewhere. It was tough to learn to breath correctly, but i kept with it til i got it. well for me anyways.
April 6th, 2009 at 11:26 pm
u r great
u r great
April 6th, 2009 at 11:26 pm
Excellent …
Excellent information. I’ve been breathing correctly for 30 years, but didn’t know this information. One thing you didn’t do is show how to breathe from the diaphram. You’re correct in that a baby breathes properly. Somewhere in life, we’re told to expan the chest, and that sends us down the path to incorrect breathiing. Diaphram breathing means the belly should expand to take a breath, not the chest. I learned it in colleg for voice and practiced in the lunch line and elsewhere.
April 6th, 2009 at 11:26 pm
He explained how …
He explained how you should not breath but how or which breathing exercises should you do?
April 6th, 2009 at 11:26 pm
Michael have you …
Michael have you ever incorperated Ginseng into your diet?
April 6th, 2009 at 11:26 pm
Make more videos …
Make more videos dude.
April 6th, 2009 at 11:26 pm
Powerful.
Powerful.
April 6th, 2009 at 11:26 pm
Great tips, this is …
Great tips, this is the first time Im hearing this. But if I do this for 5 min Im probably gonna pass out hahaha.